Police Constable Bharti 2026: PET, Syllabus, Salary Guide

Police Constable Recruitment 2026: PET, Syllabus और Salary की Complete Guide

भारत में हर साल 10 लाख से ज़्यादा applications Police constable recruitment 2026 के लिए submit होती हैं — और यह आश्चर्य की बात नहीं। पुलिस कांस्टेबल की नौकरी में uniform की गरिमा, सरकारी नौकरी की स्थिरता, pension benefits और समाज में सम्मान मिलता है। चाहे UP Police, Bihar Police, Rajasthan Police, Delhi Police हो या केंद्र स्तर पर SSC GD Constable — हर recruitment में physical test (PET/PST), written exam और medical verification तीनों चरण decisive हैं।

2026 में लगभग हर major state अपनी constable bharti notification जारी कर चुका है या जल्द करेगा। यह गाइड eligibility, exam calendar, physical standards, written syllabus, salary breakdown और smart preparation — सब कुछ practical तरीके से समझाती है। Government jobs 2026 की updates के लिए हमारे jobs portal को bookmark करें।

Police Constable Bharti 2026: कौन-कौन सी Recruitment Active हैं?

राज्य पुलिस Constable Bharti

UP Police Constable: 60,000+ expected vacancies — notification Q1 2026, PET मई–जून, written जुलाई–अगस्त
Bihar Police CSBC: 20,000+ posts — PET अप्रैल–मई, written जून–जुलाई
Rajasthan Police: 5,000+ constable posts — PET जून onwards
Maharashtra Police: 10,000+ posts — multi-stage selection सितंबर–दिसंबर
Haryana, Punjab, MP, West Bengal: अलग timelines — respective police recruitment portals follow करें

केंद्रीय बल — SSC GD Constable 2026

Staff Selection Commission (SSC) GD Constable exam BSF, CRPF, CISF, ITBP, SSB, NIA, SSF, Assam Rifles और Delhi Police में constable posts के लिए all-India recruitment करता है। CBT: फ़रवरी–मार्च 2026 | PET/PST: मई–जून | Medical + DV: जुलाई–अगस्त | Final result: सितंबर 2026 (tentative)।

State-wise details state government jobs section में regularly update होती हैं।

Eligibility: कौन Apply कर सकता है?

शैक्षणिक योग्यता: 10th pass (अधिकांश states) — कुछ posts में 12th mandatory
आयु सीमा: 18–22 या 18–25 वर्ष (state-wise) — SC/ST: +5 years, OBC: +3 years
राष्ट्रीयता: Indian citizen
Domicile: UP, Bihar, Rajasthan जैसे states में state domicile certificate mandatory
Character certificate: Gazetted officer से — clean criminal record
Language: State official language basic knowledge (Hindi/regional)
Marital status: कुछ women constable categories में unmarried condition

Final year 10th/12th students apply नहीं कर सकते — passing certificate upload mandatory है।

Physical Standard Test (PST): Height, Chest और Weight

PST में body measurements check होती हैं — pass नहीं किया तो PET तक पहुँच ही नहीं पाएंगे।

Purush (Male) Standards (General Category — state-wise verify)

Height: 168 cm (UP, Bihar) | 170 cm (Rajasthan, Haryana) | SC/ST: 160–165 cm relaxation
Chest (unexpanded): 79–80 cm minimum
Chest (expanded): 84–85 cm minimum — 5 cm expansion ज़रूरी
Weight: Height के proportionate — BMI check कुछ states में

Mahila (Female) Standards

Height: 152 cm (general) | SC/ST: 147 cm
Weight: Minimum 40 kg (proportionate to height)
Chest: Not applicable for female candidates

Tip: Chest expansion practice करें — deep breathing exercises से 2–3 cm improvement possible। Measurement morning में होती है — slouching से height कम दिख सकती है, straight posture रखें।

Physical Efficiency Test (PET): Race, Jump और Events

PET actual physical performance test है — यहाँ सबसे ज़्यादा candidates eliminate होते हैं।

Male PET Events

1600m Race: 6 min 30 sec – 7 min (qualifying — state-dependent; UP में merit marks भी)
Long Jump: 14 feet (4.25m) — 3 attempts, best count
High Jump: 4 feet (1.20m)
Shot Put (7.26 kg): 16–18 feet — Bihar, Rajasthan में included

Female PET Events

800m Race: 4 min – 4 min 30 sec
Long Jump: 10 feet (3.05m)
High Jump: 3 feet (0.90m)

SSC GD PET Standards

Male: 5 km race — 24 minutes | Female: 1.6 km — 8.5 minutes
State police से अलग format — SSC notification में exact standards check करें

PET Training Schedule (8 Weeks)

Week 1–2: Daily 2 km jog — base building
Week 3–4: 3 km timed run — target pace practice
Week 5–6: 4–5 km + sprint intervals (400m × 4)
Week 7: Full mock PET — race + jumps under exam conditions
Week 8: Taper — light running, stretching, rest before exam

साथ में squats, lunges, push-ups — leg strength long jump और race दोनों के लिए ज़रूरी।

Written Exam Syllabus 2026: Subject-wise Breakdown

Physical test के साथ-साथ written exam की तैयारी parallel शुरू करें। अधिकांश state police written exams 100–150 marks के objective format में होते हैं।

Hindi / Regional Language (25–30 marks)

व्याकरण: संधि, समास, लिंग, वचन, कारक, काल
अलंकार, रस, छंद basics
मुहावरे-लोकोक्तियाँ, वर्तनी शुद्धि
अपठित गद्यांश और प्रश्नोत्तर

General Knowledge (25–30 marks)

Indian history: freedom movement, important dates
Geography: rivers, mountains, state capitals
Polity: Constitution basics, President, PM, Parliament
State GK: Districts, rivers, famous personalities, current CM/Governor
Current affairs: last 6–12 months national + state
Sports, awards, books, important days

Mathematics (25 marks)

Number system, LCM-HCF, simplification
Percentage, ratio-proportion, average
Profit-loss, simple और compound interest
Time-work, time-distance, pipes-cistern
Mensuration: area, volume (Class 10 level)

Reasoning / Mental Ability (25 marks)

Analogy, classification, series completion
Coding-decoding, blood relations
Direction sense, ranking, calendar
Simple puzzles और Venn diagrams

SSC GD CBT Pattern

80 questions, 80 marks, 60 minutes
4 sections: Reasoning, GK, Math, English/Hindi — 20 each
Negative marking: 0.50 per wrong answer
Qualifying marks: 35% (general), 30% (reserved)

Written preparation के लिए exam preparation tips और previous year papers ज़रूर solve करें।

Selection Process: पूरा Flow समझें

Online Application: Official portal — photograph, signature, fee (₹400 general, ₹100 reserved)
Written Exam / CBT: कुछ states में पहले, कुछ में PET के बाद
PST: Height, chest, weight measurement — same day
PET: Race, long jump, high jump — same day या अलग date
Document Verification: Original certificates + self-attested copies
Medical Test: Eyesight, hearing, general health, tattoo check
Final Merit: Written marks + PET marks (यदि applicable) + category weightage

UP Police में PET marks merit में जुड़ते हैं — fast runner को advantage। Bihar में PET qualifying है, merit सिर्फ written से। State notification में merit formula ज़रूर पढ़ें।

Police Constable Salary 2026: वेतन और भत्ते

7th Pay Commission के तहत police constable की salary attractive है — especially entry-level government job के हिसाब से:

Pay Matrix Level: Level 3 (₹21,700 – ₹69,100)
Entry Basic Pay: ₹21,700 – ₹25,500/month
Dearness Allowance (DA): ~50% of basic (regularly revised)
HRA: X/Y/Z city classification — ₹2,000 – ₹6,000/month
Other Allowances: Transport, ration money, washing allowance, risk allowance (Naxal/ border areas)
Gross Monthly Salary: ₹30,000 – ₹45,000 (state police) | ₹35,000 – ₹50,000 (central forces)
Annual Package: ₹4 – ₹5.5 lakh (approximate)

Promotion और Career Growth

Head Constable: Level 4 — gross ₹38,000+ (5–8 years)
Assistant Sub-Inspector (ASI): Level 5 — gross ₹45,000+ (10–12 years)
Sub-Inspector (SI): Level 6 — departmental exam से — gross ₹55,000+
Pension: NPS (new recruits) या old pension scheme (pre-2004 pattern states)

Salary comparison: Railway Group D से slightly better, bank clerk से lower entry but promotion path clear। Defence jobs के comparable respect with better posting stability in home state।

Medical Standards: क्या Check होता है?

Eyesight: 6/6 या 6/9 without glasses (state-wise — कुछ corrected allow)
Color blindness: Disqualification — Ishihara test
Hearing: Normal — whisper test at 6 metres
Tattoo: Visible offensive tattoo — rejection; religious/cultural tattoos case-by-case
Flat foot / Knock knee: Severe cases में rejection
Varicose veins, hydrocele: Medical board decision
BMI: Extreme underweight/overweight — rejection possible

Application Documents Checklist

10th marksheet + certificate (mandatory)
12th certificate (यदि applicable)
Category certificate: SC/ST/OBC/EWS — valid format
Domicile/residence certificate
Character certificate from gazetted officer
NCC ‘B’ or ‘C’ certificate (bonus marks — UP, Bihar में 0.5–2 marks)
Sports certificate (state/national level — weightage कुछ states में)
Recent passport photos — white background, prescribed size
Aadhaar, photo ID, caste certificate (original + copies for DV)

6-Month Integrated Preparation Plan

Month 1–2: Dual Start

Morning: 2 km run + stretching (PET focus)
Evening: Hindi grammar + Math basics (2 hours)
Weekend: State GK notes बनाएं — districts, rivers, CM

Month 3–4: Build Momentum

Running: 4 km timed — weekly timing improvement track
Daily 75 MCQs: GK + Math + Reasoning mix
Long jump practice — week में 3 sessions
Previous 5 years papers solve करें

Month 5–6: Peak Performance

Full mock PET every Sunday — actual standards
Full written mock — week में 2
Current affairs: last 6 months intensive revision
Medical self-assessment: eyesight, chest, BMI check
Light diet, 7–8 hours sleep, injury prevention

सबसे बड़ी गलती: सिर्फ written पढ़ना और PET ignore करना। हर साल हज़ारों candidates written top करके PET में बाहर होते हैं।

अक्सर पूछे जाने वाले प्रश्न

Police constable bharti 2026 में कितनी vacancies expected हैं?

All India combined 2–3 lakh+ vacancies expected — UP (60,000+), Bihar (20,000+), Maharashtra (10,000+), SSC GD (50,000+) सबसे बड़े recruiters हैं। Exact numbers official notification में confirm होती हैं। Multiple states में simultaneously apply possible है — PET dates clash न हों यह check करें।

Written exam और PET का क्रम क्या है — कौन पहले?

State-dependent: UP और Bihar में PET पहले, फिर written। SSC GD में CBT (written) पहले, फिर PET। Rajasthan और Maharashtra में written पहले होता है। Notification में selection process का order clearly mention होता है — assume न करें।

Police constable salary में कौन-कौन से भत्ते मिलते हैं?

Basic pay + DA (50%) + HRA + Transport Allowance + Ration Money + Washing Allowance + City Compensatory Allowance। Border/Naxal area posting पर Risk Allowance extra। Uniform, medical और canteen facilities भी मिलती हैं। Gross ₹30,000 – ₹45,000/month entry level।

चश्मा (spectacles) पहनने वाले constable बन सकते हैं?

Policy state-wise अलग: कुछ states 6/6 corrected vision allow करती हैं (power limit — usually ±4D), कुछ में without glasses mandatory। LASIK surgery के बाद 6–12 months wait करके apply करें। Color blindness किसी भी case में disqualify करता है — pre-check कराएं।

PET fail होने पर re-attempt का मौका मिलता है?

Same recruitment cycle में नहीं — PET एक attempt में pass करना होता है। अगली bharti notification में fresh apply कर सकते हैं। कुछ states 2–3 years gap mandatory रखती हैं failed candidates के लिए — notification check करें।

Female candidates के लिए police constable में क्या अलग है?

Relaxed physical standards: कम height (152 cm), shorter race (800m), lower jump requirements। Salary, promotion और duties equal — कुछ states में mahila battalion separate posting। Work hours और field duty policies state-wise अलग — office/desk duties भी assign होती हैं।